The Bowen Technique

‘A Straightforward, no-nonsense Remedial Therapy that is Non-Intrusive, Gentle and Very Effective.’

A Bowen Technique treatment affects the body in ways that promote Healing, Pain Relief and Recovery of Energy. The Experience of the Treatment is Gentle, Subtle and Relaxing, these are some of the main features that make The Bowen Technique so Unique. Osteopaths, Chiropractors, Sports Injury Therapists and Physiotherapists are among the many professional practitioners who use The Bowen Technique and all who practice it are continually amazed at the effectiveness of this simple and gentle form of ‘Hands on Therapy’.

Russell Dick, an Osteopath for 20 years and former Dean of Studies at the Northern Counties School of Osteopathy, says: “Bowen has turned my practice on its head, with 80% of my patients being given Bowen as a first choice.”

Non-professionals, too, are delighted with the results that can be achieved on Family and Friends.

Where Did the Bowen Technique Originate?

Thomas Ambrose Bowen pioneered the Bowen Technique. Born in 1916 in Geelong, Australia. After working in miscellaneous labouring jobs as a young man, he developed a great interest in massage and bodywork and spent time observing football trainers and others involved with sports. By the time he was in his early 40’s, this gifted man had established a full time practice in remedial therapy using the technique he had developed. In 1978, when he was interviewed by a Parliamentary Committee looking into Complementary Medicine, he stated, under oath, that he treated about 280 patients per week with the help of an assistant and a receptionist- an incredible 13,000 patients a year, 88% of whom only required two or three treatments! Mr Bowen died in the early 1980’s but today there are a number of flourishing therapies based on his work.

What Does a Bowen Treatment Involve?

A Bowen Technique treatment will take approximately 45 minutes to one hour. The treatment can be performed through lightweight clothing or directly on the skin. We recommend that a course of two or three treatments, at weekly intervals, are often sufficient to achieve lasting relief from even long standing pain, although further treatments may sometimes be required. To receive maximum benefit it is recommended that other physical therapies are not mixed with The Bowen Technique, e.g. Massage, Reflexology, Physiotherapy, etc.

How Does the Bowen Technique Work?

The Bowen Technique Practitioner uses thumbs and fingers on precise points on the body to make rolling type moves that aim to work on the muscles, soft tissue and energy within the body. During the treatment there are periods in which the patient is left resting to allow the body to absorb the gentle moves that have been performed. This gives the body time to make the subtle and fine adjustments that help to relieve tension, reduce pain and initiate the healing process. The Bowen Technique encourages the body to realign itself; there is no manipulation or adjustment of hard tissue and no force is used or needed. The Bowen Technique is not a form of Massage.

What Can the Bowen Technique Safely Treat?

Common problems include back and neck pain, knee problems, sports injuries, RSI, frozen shoulder, tennis elbow and respiratory conditions. Conditions such as chronic fatigue, hay fever, headache, kidney problems and problems requiring lymphatic drainage have responded favourably to The Bowen Technique. Some people use The Bowen Technique as a means of stress management and health maintenance, seeing their Practitioner regularly two to four times a year. The Bowen Technique also addresses many other conditions; it is generally regarded as safe and effective for people of all ages.

First Consultation will last approximately 1 hour to allow a thorough case history to be taken.

Treatments

Bowen treatments available from £35 for 1 hour.